Tag: mental-health

• Independence Isn’t Just About Money—Sorry, Beyoncé

  

  The recent exploration of “female independence” reveals how financial contributions during dating symbolize autonomy. Conversations highlight that while financial freedom is empowering, true independence encompasses emotional and psychological strengths. Relying solely on money cannot replace emotional maturity or self-awareness, which together create genuine freedom and self-sufficiency.

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  December 1, 2025

  Emotional & Psychologial Independence, Societal Pressures

  Dating, Emotional Independence, Financial Independence, Independence, life, love, mental-health, Psychological Independence, Relationships, Societal Pressures, Therapy

• Parents Aren’t OK: Finding Balance in Parenting Today

  

  Today’s parents face significant stress, balancing work, caregiving, and personal responsibilities. A recent advisory highlights this issue as a public health concern, with many parents feeling overwhelmed. To combat this, it’s crucial to lower expectations, limit social media comparison, and seek real-world connections and support, emphasizing self-care and community.

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  October 3, 2024

  Anxiety, Parenting, Uncategorized

  Anxiety, children, family, Help for Anxiety, kids, Managing Anxiety, mental-health, Parenting, Parenting Help, Parenting Stress, Societal Pressures, Stress