Tag: Help for Anxiety
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Parents Aren’t OK: Finding Balance in Parenting Today
Today’s parents face significant stress, balancing work, caregiving, and personal responsibilities. A recent advisory highlights this issue as a public health concern, with many parents feeling overwhelmed. To combat this, it’s crucial to lower expectations, limit social media comparison, and seek real-world connections and support, emphasizing self-care and community.
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Managing Anxiety: Saying No to the Cookie Monster
Anxiety is like the Cookie Monster from Sesame Street, always craving more “cookies” of control. Resisting anxiety’s demands weakens its grip over time. While managing anxiety isn’t simple, seeking professional help can lead to better control and a more fulfilling life. Resist the Cookie Monster and find peace!
Willow & Sage Counseling 