Tag: health

• Understanding Collective Trauma in the Wake of Recent Events — And How to Cope

  

  In recent weeks, powerful events — including aggressive immigration enforcement, raids, and the deaths of Renee Nicole Good and Alex Pretti at the hands of federal immigration agents in Minneapolis — have deeply affected individuals and communities across the United States. These incidents have sparked widespread protests, local resolutions condemning the force used by federal agents, and national conversations…

  cnavab0a47730e0

  January 31, 2026

  Anxiety, Latinos, Uncategorized

  Anxiety, healing, health, Help for Anxiety, Latinos, Managing Anxiety, mental-health, ptsd, Therapy, trauma

• Why Many Latinos Are Afraid of Therapy- And Why It Makes Sense

  

  Many Latinos fear therapy due to family loyalty and cultural values that discourage discussing issues outside the home. Therapy is often misunderstood as a rejection of family, yet it’s a means to explore boundaries and protect mental health. Embracing therapy can foster healing without betraying cultural ties or loved ones.

  cnavab0a47730e0

  January 20, 2026

  Latinos

  Anxiety, Cultural Norms, Culture, family, First Generation, healing, health, Hispanic, Immigrants, Latino, Latinos, mental-health, Multi-generational, Therapy, Toxic