Blog Posts

Mental Health & Healing

From the desk of Willow & Sage Counseling…

  • Understanding Anxiety vs. Rejection Sensitivity

    Understanding Anxiety vs. Rejection Sensitivity

    Anxiety and Rejection Sensitive Dysphoria (RSD) often coexist, causing confusion. Anxiety involves excessive worry about future events, while RSD triggers intense emotional reactions to perceived…

  • Coping with Rejection Sensitivity: Tips and Strategies

    Coping with Rejection Sensitivity: Tips and Strategies

    María experiences intense emotional reactions to perceived rejection, stemming from her past experiences and sensitivity to criticism. This pattern, linked to Rejection Sensitive Dysphoria (RSD),…

  • Understanding the Limits of AI in Emotional Support

    Understanding the Limits of AI in Emotional Support

    AI chatbots are increasingly used for emotional support, but they cannot replace therapy. Learn the limitations of AI and why human therapists are essential for…

  • The Impact of AI Grief Bots on Healing

    The Impact of AI Grief Bots on Healing

    AI chatbots that mimic deceased loved ones are becoming more common. Learn the psychological risks, how they disrupt the grieving process, and why mental health…