Mental Health & Healing
From the desk of Willow & Sage Counseling…
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Navigating Family Dynamics in Collectivist Cultures
A Story You Might Recognize Marisol started distancing herself from family gatherings in her late twenties. It wasn’t dramatic. She didn’t make an announcement. She…
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When Money Becomes a Wound: Financial Trauma in Latino Families
Many Latinos experience financial trauma from a young age, leading to guilt and anxiety around money. Childhood messages about scarcity create adult behaviors like guilt-driven…
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Understanding Collective Trauma in the Wake of Recent Events — And How to Cope
In recent weeks, powerful events — including aggressive immigration enforcement, raids, and the deaths of Renee Nicole Good and Alex Pretti at the hands of federal immigration agents in…
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When You Were Raised to Be Quiet, Not Heard
Why many Latino adults struggle with communication and confrontation Many Latino adults struggle with communication—not because they don’t know how to express themselves, but because growing up,…
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