Mental Health & Healing
From the desk of Willow & Sage Counseling…
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Understanding Collective Trauma in the Wake of Recent Events — And How to Cope
In recent weeks, powerful events — including aggressive immigration enforcement, raids, and the deaths of Renee Nicole Good and Alex Pretti at the hands of federal immigration agents in…
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When You Were Raised to Be Quiet, Not Heard
Why many Latino adults struggle with communication and confrontation Many Latino adults struggle with communication—not because they don’t know how to express themselves, but because growing up,…
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Why Many Latinos Are Afraid of Therapy- And Why It Makes Sense
Many Latinos fear therapy due to family loyalty and cultural values that discourage discussing issues outside the home. Therapy is often misunderstood as a rejection…
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Independence Isn’t Just About Money—Sorry, Beyoncé
The recent exploration of “female independence” reveals how financial contributions during dating symbolize autonomy. Conversations highlight that while financial freedom is empowering, true independence encompasses…
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