Mental Health & Healing
From the desk of Willow & Sage Counseling…
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Managing Anxiety: Saying No to the Cookie Monster
Anxiety is like the Cookie Monster from Sesame Street, always craving more “cookies” of control. Resisting anxiety’s demands weakens its grip over time. While managing…
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Accepting Pet Loss: Overcoming Grief and Finding Peace
Gabriel, my first dog, entered my life unexpectedly. After 10 wonderful years, I faced the agonizing decision to euthanize him. Grief was exacerbated by the…
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